Sometimes you just have to smile, even when the going gets tough. Life happens, sometimes for no reason, something happens to us and we find ourselves feeling down, sad, lonely etc. It can not be helped. But always remember it will get better and you will smile again.
Okay, we all know these people. It’s all about them, what happening – which is usually a crisis – how they are feeling etc, the list can go on and on. Why do you listen? Why do you allow these people to involve you in their drama’s and sometimes even expect you to fix it… Read More Don’t Let Anyone Create Drama In Your Life You Have Enough Going On Anyway
When we meet people we can prejudge them on appearance. This is an ingrained habit we have built up. But what if you didn’t do that? What would it mean to you and the other person? Would you be more open minded to get to know them before you judged them? I’m not saying you… Read More Send Everyone You Meet Love And Light
We are great at believing other deserve things in life, from the very basics to luxury goods and presents we may buy them. But what about you? Do you feel you deserve good things in your life? If not, why not? Do you feel you deserve love and happiness even? If you don’t believe you… Read More Believe You Deserve And You Do
If someone in your life is nagging you or telling you, you need to change that should be a red light for you. You have to ask is this really about me or is this about them? If after considering their opinion (I’m assuming it’s someone close to you that your trust) and more importantly… Read More Be Motivated To Change Not Manipulated By Someone Else’s Ideal
It is only natural at times to worry. But you have to ask yourself am I worrying unnecessarily at present? Can I do anything about what is happening? Or is it all out of my control? If it’s all out of your control then you have to let it go and allow worry to wait.… Read More Allow Worry To Wait
It’s mid-week you’ve worked hard so far this week but what fun have you had? If the answer is none, well now is the time to rectify that and take some time out with family or friends and have some fun. You need some creativity, some relaxation and fun to be able to be more… Read More Have Fun In Life
I have a very simple suggestion for you today. Show gratitude. How? Well, you can record what you’re grateful for in your journal, say thank you to other people when they do a service for you, pay a compliment to someone else, write down compliments you receive and keep them somewhere you can look at them when… Read More Be Grateful
Isn’t it wonderful to be alive? When you’re feeling like it isn’t, go look at motivational quotes, listen to uplifting songs, go for a walk, take a break from whatever is getting you down. These will help you feel better about your life and give you the uplift you need to keep going. Always remember… Read More Life Is Worth Living Believe This And Your Life Will Be Worth Living
Action and feeling tend to go very much hand in hand. When we regulate our actions or our feelings we can regulate our ability to act instead of reacting. What I mean by this is our brain will take action or more likely react when our feelings and emotions decide. when we decide to act… Read More Action And Feeling Go Together Regulate Action Can Help Regulate Feeling
You must be logged in to post a comment.