Obligations can become a powerful service to you and others. You can reframe them so that there is no victim, no obedience, just free will. To reframe obligations we have to rethink what it is we wish to do. Turn them into conscious choices in fact. remember you always have a choices in life.
Letting go of resentments allows us to have a new beginning. Resentments only punish us, the other person has long since moved on. Resentments prevent us from living in harmony within ourselves. When we accept what has happened, we can move on and make new boundaries.
Hold on in there. Don’t give up, you will make it through today.
We can get struck in our comfort zones all too easily. We easily forget we have the power to choose. When we embrace that power we are able to shift, change and move forward with our life.
If we’ve been programmed to believe that self-care is selfish we will struggle to look after ourselves. This can build resentment and leave us feeling we’re running on empty. Establishing your own limits are necessary. We get along much better with everyone when we respect ourselves and others. So forday how will you set your… Read More Maintain Healthy Personal Boundaries
Look within you to face your fears. When faced with someone else provoking our emotions it can often bring up past pain. It sometimes turns out not to be about the other person. Once we face the pain and fear we’ll never let it have power over us again.
Notice who surrounds you. Choose supportive, loving and positive people. Accept that courage takes work. Build it with small and large acts. Let go of self-doubt, release your need for approval and let your light shine bright for all to see instead. So for today claim your personal power.
Why do you want this goal? If it’s for someone else then it won’t work. You will be miserable, uneasy or angry. Either way it won’t motivate you to achieve it. It has to be solely for you. So for today ask yourself is this goal for you? If not, then let it go… Read More Find Your Internal Motivator
We can find ourselves trying to save family, friends and co-workers from the cost of their actions. But this isn’t respectful. It isn’t allowing them to be an adult either. We are treating them like incompetent children. This is codependency, it is not health for anyone especially you. You will find yourself feeling resentful, burnt… Read More It’s Not Your Job To Save People
We complain but nothings changes. We need to take a step back and realise that we need to know what we crave in our lives. What will make us feel more fulfilled? What do we need to make us more centred? How can we become closer to our true self? Nothing will change unless we… Read More Figure Out What You Crave
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