Be aware of the good in yourself. Sometimes we only see the good in others and don’t give ourselves enough credit. Look at what you admire in another. You’ll probably see it’s a reflection of the good in you too. We can often get too focused on negative aspects of ourselves. May be others have… Read More Remember To See The Good In Yourself

Never confuse the destination with your journey. It may be hard at times. We can feel as if the storm clouds will never lift. But then they do and we continue along our journey in bright sunshine. We finally reach our destination and we see overall it wasn’t as bad as we thought.

It can be hard and difficult to wait for something we want. But don’t give up either, you’ll only regret it.

Make your own fun. We sometimes can’t control how plans will work out but we can have fun along the way.

If you’re unhappy where your life is it’s time to move on. Yes we can learn life lessons where we are now. But that doesn’t mean we have to stay and torture ourselves. May be the lesson is to learn we can move on. If not life will give us opportunities to learn these lessons… Read More Know When It’s Time To Move On

Fan the tiny sparks of possibilities in to flames of achievement. Celebrate all those achievement no matter how small. So for today what achievement will you celebrate?

 Help yourself feel lighter today by taking time out just for you. Meditate, go for a walk, what ever it takes to stop and unwind. No matter how serious things get, we all need time and space in our day. Learn also to not take yourself so seriously too and have a laugh.

Always learn from yesterday. Past failures and successes can help us move forward in life today.

Showing up for you is so important. Dress the best you can, take time out in the day to meditate, exercise and eat well. Look after your mental, physical and spiritual health. Show up and never give up on you.

Don’t get caught up in the what if’s and should have done. They hold you back and make you miserable until you let them go.