Never take anyone for granted. We can lose some great support if we do so. Showing you appreciate how others help you will improve not only your life, your relationships but also show others how much you value their help. Even a stranger helping you should at least get a thank you. In fact, we… Read More Show Appreciation To Someone Who Helps You Today

 Change needs a few things to happen from you to work. One of these things is letting go of old energy patterns. Whether that is through old thoughts, beliefs about yourself and your life, old possessions or old emotions. You need to reassess all of these and let go of what is no longer serving… Read More Let Go Of Old Energy Patterns

 Your inner critic will always try to tell you off or stop you from doing what you were meant to do in life. When we can sit in stillness we can quieten that critic and start to listen to our true self. Your true self will always be balanced and centred. It knows that you… Read More Believe You Are Amazing

 Never fear rejection as it will teach you a lot about yourself and life. It can bring a valuable life lesson in its wake. Remember that you might not get everything exactly as you desire it but what you do get is exactly right for you. 

We most likely treat our friends and family better than we treat ourselves. It’s also likely we would treat a stranger with more respect and friendship than we do ourselves at times. We need to question how we treat ourselves more, how do you treat your best friend? With respect, friendship, encouragement etc? Now is… Read More Be Your Own Best Friend

Keeping our sense of humour is vital for building our positivity. We all need a daily dose of humour, whether that’s a good laugh with a friend or watching a comedy show. So for today what will you do to build your sense of humour? 

 Do you act as if you’re worth it? Know your self-worth and everyone else will know it too.

 When we want things to change but keep doing what we did in the past we all know that things won’t change, it’s that simple. We need to let go of these old ways to embrace new ways of doing and being. Change can be frightening at first, we sometimes decide to wait for motivation to… Read More Let Go Of The Old To Be Open To The New

  Life isn’t an obstacle course unless you want it to be. When we keep ourselves busy we fear to face our feelings. We can be become caught up in firefighting as a way to keep us busy. Discontent in our life is always a sign we are not fulfilling our potential. Change can be… Read More Real Control Is All About Balance

 Leave time with people today to listen, don’t just rush to get conversations and meetings over with. When we take our time to really listen, to what others have to share, we can often hear what is being really said. Misunderstandings can be avoided and solutions can be found, thus improving communications. So for today… Read More Leave Time To Listen