Miracles Usually Happen Just When You’re Ready To Quit.Often at times when we feel we just can’t take anymore, our lives become more manageable. We find a way through the difficulty, we face what we thought we never could and succeed. Never, never give up on yourself. You are stronger than you think.
Let Go Of Who You Might Be, Think About Who You Are.Being true to ourselves right now is important to our mental health When we embrace who we are fully, we open ourselves up to more possibilities to who we will become in the future. When we constantly compare ourselves to others and wish to be… Read More Let Go Of Who You Might Be, Think About Who You Are.
Always Remember: Every day Is A Good DayWhen we start our day with a positive attitude we can find it will lead us down a positive path.
Rest Enjoy Relax In the week before Christmas take time now for yourself and relax. You need time to today to just be yourself, be with friends and family and not worry so much about the big day. Enjoy your life, you were meant to live it.
Take a stroll in nature, learn to relax & take a break. Wrap up warm & get outside even for few minutes.Engage the senses, feel the fresh air on your face & smell the scents of winter. This will help lift your mood for the rest of the day.
Loving ourselves is okay, we can still love someone else. But setting healthy boundaries is the best thing you can do for your relationships. When we set healthy boundaries and have them in place, we can know when someone is using us and really not in the relationship for a healthy reason. So for today… Read More If Loving You Is Right Then Loving Me More Is The Best Thing I Can Do For Both Of Us.
Having a well-deserved lie-in at the weekend is such a luxurious thing to do for yourself as part of a self-care routine. It can be hard with family commitments but you might like to suggest to your partner that you could rotate this. Another great idea for this time is for your partner and you… Read More Well deserved lie-in
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