Being honest about who we are allows others to accept us. Being honest with ourselves first allows us to be more assertive about expressing ourselves. This then builds on to give us a sense of belonging, to ourselves and with others. 

Discover your path and passion in life. Sometimes we go down a path and get lost. We forget what drove our passion to start with. Rediscover your passion and beat your own drum. You may feel frightened, guilty or too proud at first but don’t let fear hold you back. 

Sometimes we don’t know our own strengths or may have forgotten them. We need a reminder to realise how we have faced challenges and overcome them. Make a list of those times you have faced your fears and survived, it will remind you of all the strengths you have.

 If you want to succeed then you need to be willing to lose. When we hold on too tightly to the results we will generally be disappointed in the outcome. But when we let go of our expectations we see that although we might not have gotten exactly what we hoped or planned for, it… Read More Be Willing To Lose

 Just for today be present in every moment of your life.

 Perfectionists are always losers they put their lives on hold until… and end up waiting for their lives to start. Let go of the have it all mentality, the social media comparisons. Why does your life have to wait on hold until x happens? There will always be an x. You’ll only end up having… Read More Stop Comparing Yourself To Others

Being willing to do something you’re longing to do enables you to embrace your fears in other areas of your life too. Remember ordinary can be extraordinary too, so don’t fear what it is you decide to do, it can small, or seem insignificant to others, to start with and you get to build from… Read More Be Willing To Do Something You’re Longing To

 Life can present us with challenges that knock us out of our comfort zones. Embrace them because they remind us we have choices in life. By embracing those challenges and the choices they force us to make we regain our power.

 Appreciate everything you have in your life today. Showing gratitude for what we have raises our positive thinking. our feelings of happiness and wellbeing. So for today: Make a list of everything you have in your life you can show gratitude for.