Take the time to laugh with family and friends every day. Love as much as you can and then increase it ten fold. Keep life as simple as you can each day to make these happen.          

We so often seek the approval of others. We forget that it is our own approval we need. Taking a moment to pause each day and tune into your inner voice. This will allow you to hear that approval loud and clear.        

Being true to ourselves and pursuing our dreams gives us the courage to live a more meaningful life. Break these dreams down into small action steps you can take everyday. Surround yourself with positive people who will support you doing just that. Have faith in your own abilitiles and follow through to the end. So… Read More Meaningful Lives Are Filled With Dreams.

Losing these words from your dictionary is so important. Eeven more so if you have kids as we need to model good habits for them. We may not be good at everything in life but we can still keep trying. Sometimes, we say I can’t, when we mean we is I haven’t learnt how to… Read More Lose The Words I Can’t From Your Dictionary

If you take someone for granted I can guarantee you’ll lose them eventually. Making someone else into your own personal doormat isn’t very nice. How would you feel if someone took you for granted and used you in this manner? It really doesn’t matter whether this is in business or in your personal life you… Read More Never Take Anyone For Granted.

We all need to hear how good of a job we are doing. We don’t have to be engaged in a job, volunteer or own our own business either to need to hear this. It’s just good to hear that whatever you have done is appreciated. But do we even tell ourselves that we are doing… Read More You Are Doing A Great Job.

We never dream big enough for ourselves. Life can be full of surprises so open yourself up to these by dreaming big.  Simply take a piece of paper and begin to write down everything that you would like to happen in the next 5 years. Imagine yourself there, what would it feel like, who would… Read More Dream Big. Then Dream Bigger.

We can be great at checking in on family and friends. But then we forget about ourselves. We may not even think to ask ourselves how we are feeling. But taking time each day to check in on ourself is important. It allows to better understand ourselves.  Plus to make sure we are not taking… Read More Take Time Today To Check In With How You Feel.

When we are grateful it can fill our mind with a positive outlook. One simple act of gratitude or kindness can help lift us so much. So for today: How can you be grateful or show kindness to another?        

When we shine our light into the darkness for others they learn to reach out. As people see your light they can see the path back in to the light. Then they realise it doesn’t always have to be so dark.  So dor today ask yourself how you can shine a light in to the… Read More Shine Your Light In The Darkness For Others To Follow.