Life may have it’s ups and down. But it’s important to remember we can still make the best of what it has to offer. So remember to make rainbows when you feel life is only giving you showers.        

Why do you want or feel you need to be someone else? You’re unique enough as it is! So embrace that. We may be great at embracing who we are in one area of our life but bad at it in another. So you have to ask yourself why is that? What is going on… Read More Never Want To Be Someone You Are Not.

Yes there will be time we will feel intimidated by others and not speak up for ourselves. Sometimes we need to be mindful that not saying something may be the best course of action for our own personal safety. But we can still speak volumes by our actions instead. We can remove our self from… Read More Never Be Afraid To Speak Up.

Thinking about what we already have in our lives and showing gratitude for it has been shown to raise our positivity levels quickly. The reverse can be said when we only focus on what we don’t have, the negativity becomes our only focus. So my question to you is: Which would you rather have more… Read More Be Grateful For What You Already Have.

When we have been treated badly or if someone has broken our trust we can lose faith in people. But believing other people can still be really good at heart will help you restore your trust. You will also meet and see really beautiful people too. So for today: How will you restore trust in… Read More Remember There Are Still Good People In The World.

Each day you choose which step to take along the path that is your life. At times it can seem like we are being swept along and that we don’t have any choice at all. But we can still prevail and take a few moments to re-centre our mind. Re-establish our choices for that day… Read More Remember Every Day You Have New Choices You Can Make.

You have the power to change your thoughts. So change I can’t into I can!                

When we get clear on who we are we often find that we attract similar people into our lives. If we treat ourselves with compassion we will see that compassion in others for example. Being nice, or polite, doesn’t cost much. In saying that remember you don’t have to accept bad behaviour from others. You… Read More Be One Of The Nice People In The World You’ll Meet Some Lovely People That Way.

We can all get busy. Some of us use it to get better or distract ourselves from what’s going on around us. But we have to ask ourselves is what we are doing giving us the results we want, need, or deserve? If not then it’s time to review what is keeping us busy.  

Your positivity will help others, it shines brightest to them when they need your love and support the most. So for today ask yourself: How can I shine my brightest for those I love and care for?