We never know where we will end up, life is full of wonderful surprises. We can explore this by being open to our intuition and trust it to guide us to where we need to go. So for today how can I listen to my gut instinct? Can I spend some time meditating and just… Read More You’re Off To Wonderful Places Today!

Not everything we do goes as we planned it, but it does go the way it should go. We will learn from our experiences, pick ourselves up, keep going no matter what. I know it may not seem like it at the time, but we will survive this. We will do more, we will thrive… Read More If It Doesn’t Go As Planned. Don’t Lose Hope. Stay Focused and Positive.

But Make Sure To Tell Yourself You Love Yourself Too. You can never truly love anyone else until you love yourself first. Taking care of ourselves involves loving ourselves enough to heal past trauma, make sure we have healthy boundaries and practice self-care every day. When you do this, you free yourself to love others.… Read More Tell Someone You Love Them.

Seeing the good or bad in a situation or person is only a matter of perspective. When we look for the negative in things we’ll only see that. But when we look for the positive or feel gratitude for what we already have we will find it too. Notice the good and bad in the… Read More If We Try To Only To See Bad Then That’s All We’ll See. But When We look For Good We’ll See That Too.

Negative thoughts we have of ourselves are usually started by someone in our childhood. They are really negative thoughts that person had about themselves that said they weren’t good enough. These thoughts are not about you at all and can be rewritten in our minds by some positive ones. These positive thoughts will then start… Read More Anything You Learn You Can Unlearn. Free Your Mind Of Negativity.

Let your imagination run wild and create a bucket list of things to try and do. If you aren’t feeling confident here, then start with something close to home and take a baby step and then another one. However you try it, just begin.        

If the people in your life are not doing this then get rid of them. Or if you can’t get rid of them start limiting your contact with them. You do not need negative people in your life sucking away your energy, always using you to their benefit only or putting you down. Set yourself free. You… Read More Surround Yourself With People That Love, Support And Make You Laugh.

When we believe in ourselves, we are so much further along the road to meeting our goals and dreams than someone who doesn’t believe in themselves or their goals. Why? Well, we have gained the confidence in our own abilities to make our goals a reality for ourselves. We know we can do our part.… Read More Believing You Can Will Bring You Halfway There.

When we seek approval we do ourselves an injustice. We’re saying our opinion doesn’t matter only that of someone else. Why do you need someone’s approval of what you do or live your life? It’s your life after all not theirs. It’s okay to ask for help or ask for an opinion but never justify… Read More Let Go Of The Fear Of Other’s Opinions.

When life throws us a curve-ball or roadblock we can do two things. Firstly we can feel sorry for ourselves, deny what has happened and wallow in self-pity. Or secondly, we can follow the path life has given us, see ourselves as stronger for it, survivors and move on down the road with a feeling… Read More Sometimes Life Throws Up Roadblocks But They’re Really Shortcuts To Better Choices.