self-care

Healing Trauma: Why It Is Not All About Just Healing The Physical Body?

When most people hear the word trauma they initially expect to hear about some physical impact upon the body. But Trauma that happens impacts us more than just in a physical manner. We can and do experience psychological and emotional trauma too and just like our physical bodies they also need help and expertise at… Read More Healing Trauma: Why It Is Not All About Just Healing The Physical Body?