I have a very simple suggestion for you today. Show gratitude. How? Well, you can record what you’re grateful for in your journal, say thank you to other people when they do a service for you, pay a compliment to someone else, write down compliments you receive and keep them somewhere you can look at them when… Read More Be Grateful

Your eyes are the window to your soul as they say and is it not wonderful that you can show people how much light you have within you with a simple smile. As I’ve said before a smile will relax you but it also relaxes others as well. So why not smile more every day it will… Read More Your Eyes Are The Window To Your Soul A Smile Places A Light In That Window

It’s only the second day of the new year, many of us have set goals, resolutions or a theme for the month. So now it’s time to put those plans into action, make each goal etc., into a baby step you can take each day. The smallest baby step will lead to success by the… Read More Be Too Determined To Be Defeated

Hope everyone had a great Christmas If like me you were the one doing the cooking, today’s a day of rest. Enjoy!

When I talk about self-belief I mean: Do you feel you deserve good in your life? I think everyone does. But do you? Just for today write about your life as it currently stands and ask yourself: Do I believe in me? Do I believe I deserve good things to happen in my life? We’re… Read More Believe In You. I DO!

Never let anyone tell you, you aren’t good enough just the way you are. If they are, let them go now!

Just for today please write down 3 things you’re grateful for, before bed. See what happens, it’s always lovely to end even the worst days reflecting on what’s good in your life right now.

Call a friend or family member for a chat, or watch a comedy show. But no matter what else is going on in your life, take some time today to laugh. This is especially true when we are having a bad day or a bad time in life, we need, more than ever, to laugh.… Read More Laugh Once A Day

In other words Never and I repeat Never let anyone put you down so they can feel “big”. You never want someone like that in your life you deserve better. If you have someone or some people like this, I call them negative vampires because they suck the life out of you, it’s time to… Read More You’re Brave, Strong & Smart! Never Let Anyone Tell You Otherwise.

It’s okay to be your own biggest cheerleader and best friend. That’s the way it should be. You know yourself best of all, have lived with yourself and loved yourself the longest. So why not? If you do not cheer for yourself the loudest, the hardest and the longest who else will do it for you?… Read More Remind Yourself Daily: You Are Successful, Positive, Intelligent, Peaceful, Talented, Grateful, Happy, Healthy And Loving