Never regret what could have been said. Make sure you say “I love you” enough. Offer apologies and forgiveness as needed. But make sure to forgive yourself most of all.          

A daily practice of gratitude reminds us how much we already have in our lives. It rewires the brain to see the positivies after only seeing so much negativity until now. It finally allows us to see how much abundance we have in your life.        

Don’t allow others who can’t dream destroy yours. Do what is needed to protect your dreams from the naysayers. Let these people go and push forward to live your life your way instead. So for today ask yourself: Am I protecting and pushing forward all my dreams? If not what, or who, is holding you… Read More Don’t Be Afraid To FollowYour Dreams.

When we first become aware that there is a problem we can jump straight into action. But that may not be the wisest move. Reaching a level of acceptance after awareness is a better option. It allows us to also let go of anything that might stand in our way when we want to take… Read More Acceptance Is Reached When You Let Go.

Although change can feel scary at the time it will make your life better. Remember even if we think we are not changing in reality we are. The simple fact that we are getting older and having more life experiences does inevitability change us. So even though change can feel unsafe at times it will… Read More Change Will Make Your Life Better.

Respect yourself enough to walk away from any situation or person that isn’t in your best interest. That can include ones that don’t help you to grow or make you happy. It can also include walking away from people who don’t respect you or violate your boundaries in any way. Remember you always have the… Read More You Always Have The Option To Walk Away.

As we sail through life we may decide to follow one star. But we need to be open minded enough to know that there may be times we will need to follow another star for a time too. That doesn’t mean we are losing our way. It means we are wise enough to know that… Read More It’s Okay To Look For Another Star To Guide You.

You don’t have to seek love outside yourself when you recognise that it’s already within you.                

Being yourself is okay. In fact it’s more than okay it’s a necessity! If we have been convinced by someone that we are not okay just as we are we need to hand that rubbish back to them. A lot of the time when someone is trying to convince you that you are not okay… Read More It’s Okay To Be Yourself.

Taking time each day to celebrate our achievements is vital to our postive mindset. Write down what we are grateful will as well. Doing both of these can have a big impact on our daily lives. So take some time to finish your day by writing down three things you are grateful and acknowledging your… Read More A Little Thing like Gratitude Makes A Big Difference