We all have rough patches in our lives where we think how can I go on? But we do. Through good and bad times we continue to live our lives. On good days it’s easier to love your life but on really bad days well let’s face it most of us curse whatever god we… Read More Fall In Love With Your Own Life!

When we have to let go of a dream or goal we feel we have lost something very precious to us. We grieve for that loss too. We feel guilty over giving up. But we shouldn’t! We have nothing to feel guilty about we have simply said “Okay that didn’t work out, but I’m not… Read More You Are Not Giving Up You Are Starting Over

It’s amazing how when we find ourselves doing something we are passionate about we never feel bored. We always have the time to do it. We get so caught up in doing it that we forget our problems. Find your something to get passionate about. It doesn’t matter what it is, just find it.  

So we all see things we want to change in the world, we give out, we get disgusted, we get upset, but don’t do anything about it. We can’t change everything in the world but we can change us. We can act the way we want to see that change in the world. We can treat others… Read More If You Want To Change The World Then Be That Change.

Surrounding yourself with supporters will boost your self-confidence. Negative people will only drag you down. Negative people are only interested in themselves and what others can do for them. They enter your life, make you feel horrible and then leave feeling very happy with themselves as you have helped boost their low self-esteem. Isn’t it… Read More Let Negative People Go Surround Yourself With Those Who Bring Out The Best In You.

When we give our mind time to rest and listen, we can finally learn to trust and hear our true selves again. Taking even few minutes a day to meditate will cultivate your mind to listen automatically to your gut intuition. So for today have you allowed time to sit quietly and meditate?  

When you want to achieve something in your life you need to see where you want to get to first. If you don’t do this you’ll be disappointed with the outcome. It’s okay to have hope and dreams in our lives. It’s good to work on our goals. But first, we need to visualise what… Read More Walking Forwards Requires A Fixed Point To Guide You.

We have all had negative people enter our lives, whether it’s for a short time or a longer period. Allowing these people to dictate how we live our lives or how we judge ourselves is wrong on many levels. Negative people tend to live their lives hoping to bring others down. They feel so down… Read More Never Allow Negative People To Stop You Being Yourself

We are all in the habit of counting down the days to an event or something special. We can even count down the days when we perceive we will be free of an obligation. But what about all the days in between? What happens on those days? Do we sit around twiddling our thumbs? Do… Read More Make The Days Count. Don’t Count The Days!

Smiling can have a marvellously uplifting thing to do. There is even a smiling meditation which I love to do. It involves thinking of something that makes you have and simply closing your eyes and focusing on that one thought while you just breathe. Give it a try I find it a wonderfully de-stressing meditation… Read More Stress Less, Just Smile.