Find time today to remember 3 positive things you are grateful for in your life. Write them down. It will reinforce the positive in your life. If you don’t already journal then start to today. Journaling allows us to get rid of all the things rolling around in our heads. It gives our brain permission… Read More Stay Positive, Be Happy, Live Free.

Every Time I Feel I’m Being Rejected From Something I Think I Need I Am In Fact Being Steered Towards Something Better.      

Always take note of what you have achieved as it will remind you of all the small victories you have won in times of need. Keeping a journal is a good way to do this and also writing down what you are grateful for that day.

No matter what happens it’s never too late to say thank you and turn your day around. We’ve all had “days like that” and we always will. It’s part of life’s up and downs. But if only see the negative, it will ruin the entire day. We can deal with whatever has come up and… Read More Know You Can Turn Your Day Around

We can only handle on thought at a time. So filling your mind with gratitude will leave no room for negativity. Allow gratitude to be carried over into daily activities. So for today, focus on gratitude and you’ll find positivity and joy standing beside it.

Resisting our feelings is usually a habit we learnt in childhood. Take time to become reacquainted with how you feel. Stop stuffing down those feelings, they are part of who you are. These feelings are a key part to your empowerment. So start to become more aware of how you feel. A daily routine, during… Read More Become More Aware Of How You Feel

Sometimes we set our expectations so high that we fail to see the beauty in the ordinary. When we see the beauty in the ordinary things we might find something extraordinary that we weren’t looking for. Never let your expectations be so high that you miss the beauty in everyday life.

Remember your inner self doesn’t understand ambiguity. You must be clear with your intentions and instructions you give it. It likes to accomplish tasks you give it, show off your talents, and skills, to you and others. It will take your intentions, instructions and follow them to the letter of the law so to speak.… Read More Always Be Clear With Your Intentions

Start where you are. It doesn’t matter what you do, just do it. Yes you may fail, fumble, fall, but you’ll survive. You’ll get up again and move forward again. Enjoy the awkwardness. Celebrate it. These will lead to your successes.

Little hunches and dreams can be a nudge for us to do what we came here to do. To help us it’s important to remember to relax and make notes of these thoughts, dreams and feelings. So using a dedicated journal titled “I see” can help. Dreams and feelings often give us a hint as… Read More Remember To Keep An “I See” Page