Sometimes we get so scared we hang onto someone or something we love too tightly. This is an illusion created out of our fear. We can’t hang onto any relationship. Unless the other person wants to stay with us then they will walk away. Perhaps it’s our job that has stopped working for us. It’s… Read More Know When It’s Time To Detach With Love

Reflecting on what you’d like to receive allows you to see if you give these things too. Do you give love? Are you trusting? Are you truthful and respectful with others? If this is what you’d like to receive then you have to give  them to others also.

We don’t know why some things come our way. We don’t know why we receive blessings but others don’t. All we do is trust that there’s a lesson to be learnt in all of it. We can use any pain, any happiness, any circumstances, the compassion as tools. We can learn the lesson and not… Read More Things Happen

Thermometers only reflect the attitude of those around them While thermostats get to determine their own course and take action accordingly.  So which will you be today?

Take your time, appreciate more. You may have worked longer hours and tried to be everywhere in the past. But no more. Let your focus be on you, your family, your health, your friends, your work. But not at the same time or on the same say.

Our mind doesn’t understand what is real and what is not. That’s why we can get so caught up in great film, our emotions going into hyper-drive with the characters on-screen. That’s why it’s so important to feed your mind the truth with love and honesty. Not what others deem as an appropriate way for… Read More Your Mind Believes Everything You Tell It

Don’t forget you’re human. We get angry but don’t hang around there too long. Cry it out, let it go, move it forward. Focus on where you need to be instead.

Fight each day for what you want. Never accept second best from others or yourself. As you deserve only the best on offer.

Today you build future you. So never let future you down.

Getting in touch with your true self allows you to nourish your spirit. Taking time to sit quietly and listen to what you truly want deep within will help you to awaken your spirit. The more you do this, the more you’ll hear your spirit’s voice on a day-to-day basis. This voice will help us… Read More Awaken Your Spirit