You have choices and power within you. Your circumstances don’t have to dictate who you are or what you will become.

Just because someone criticises you for your actions doesn’t mean you are wrong. They don’t walk in your shoes, you do!

You may start something for another person but it will only continue so far if you are not doing it for you. Motivation may help you at the start but knowing your why will make sure the job gets done.

There is no way to get away from problems we encounter in life but we can do our best to tackle them. The key word is best. Not what others expect of you, just what you can do at that moment.

Whatever it is you want to do start now. The time will never be perfect, so start now!

We can all be foolish at times, have fun and enjoy life. But if we are racked with guilt and shame over  foolish mistake, then know that you have learnt, grown and are wiser for it. Let go of the shame and guilt and move forwarder a wiser person for it all. 

 Always remember that your mind is a powerful force. Especially when filled with positive thoughts, it can be life changing.

 Obligations can become a powerful service to you and others. You can reframe them so that there is no victim, no obedience, just free will. To reframe obligations we have to rethink what it is we wish to do. Turn them into conscious choices in fact. remember you always have a choices in life.

  Why do you want this goal? If it’s for someone else then it won’t work. You will be miserable, uneasy or angry. Either way it won’t motivate you to achieve it. It has to be solely for you. So for today ask yourself is this goal for you? If not, then let it go… Read More Find Your Internal Motivator

 When we live someone else’s dream we usually find ourselves being resentful and perhaps using anger towards that person. You may not realise you are angry at the person. Your anger may be passive aggressive in nature. We can find ourselves becoming controlling of others. We can turn that anger on ourselves in the form… Read More Never Live Anyone Else’s Dream