If you give away your personal power you will always try to fill an empty void within. You will never succeed. Sometimes we give away our power through fear. But remember, it is always acceptable, in fact it is essential, to take it back. So if you have given away your personal power, how are… Read More Embrace Your Personal Power

 If you want to delete “I am not good enough” then, you need to believe you are doing your best each and every day of your life. If you don’t then you have entered a no win situation. You don’t want to go there. You need to have this basic belief in yourself to keep… Read More Believe You Are Doing Your Best

 You are powerful and string beyond anything you can know. You are utterly amazing. Just a quick reminder to believe in you!

At times we can get so caught up in our busy lives we forget to enjoy life. We need to schedule in some down time for ourselves. A good habit is to set aside some time in your diary each week just for self-care, for family and for friends too. Life isn’t all about just… Read More Enjoy Life. Don’t Just Survive It!

 Be proud of what you’re passionate about. Sometime we hide what we like from others, why do we do that? What is wrong with liking something or wanting to do something you like? Nothing. So wear your passion like a badge of honour. 

By examining or reviewing our beliefs and values we get to change the ones that are not working for us any longer. So before we step into a new year what old beliefs are no longer working for you? What ones are holding you back or keeping you trapped? Isn’t it time to let them… Read More You Can Change Your Beliefs

Encounters we have are always personal. We meet others and we stand in judgement before we get to know them at times. we bring our previous experiences to bear here, we can’t help it most of the time. But if stop and think for a moment and allow ourselves to wait, we realise that everyone… Read More Everyone Matters

 Comfort zones can serve a purpose in life. They can keep us on track, remind us we need to keep our basic self-care going etc. But comfort zones become uncomfortable when we have outgrown them. Be willing to admit that and move on.

 Our interactions with everyone that comes into our lives stems from our own self-worth. We teach them how to treat us. If we don’t feel worthy of respect and love then others will sense this and treat us accordingly. Building your healthy boundaries, loving yourself brings about a change in how these people treat you.… Read More We Teach People How To Treat Us

 Use visualization to help you discover your full potential. Let it bring back your ability to wonder, see the magic and excitement life has to offer.