How we behave, act, think, feel or what are habits are, make up who we are. Be mindful of what you practise on a daily basis as they become who you are. Having a good daily self-care routine isn’t selfish, in fact, its essential in creating our foundation upon which we build our life. So… Read More Watch What You Practise

 If you aren’t enjoying the life you have, you have become a victim of your habits. It’s time for a life review and a rebalancing of what you need and want in life now.

 You are in charge of your life, you get to decide what happens when and with whom. Never let anyone dictate how things will go, what your dreams and life goals are to be. So for today, resolve to be in charge of how you will live your life from this day forth.

You are beautiful, just as you are. Never let anyone convince you, you aren’t.

 Going down the road of changing yourself in order to please another person is a slippery slope to losing yourself and who you are. Why should you change for anyone? If someone keeps pointing our your flaws they are not your friend and certainly don’t love you just for you. It’s time to let them… Read More Never Allow Anyone To Convince You You Need to Change To Please Them

 It might not feel like it sometimes but we do move forward in our life every day. Just one small step at a time will help on the overall journey that is our life. So for today remember to just keep moving forward.

 If you’re feeling like today isn’t your day, well it is! You can do this, you have all the strength you already need to achieve whatever you want to in life. So go get it!

Your goal is to grow throughout your entire life. It’s not just about learning big life lessons either it’s about all the small interactions and things we learn along the way. Sometimes it’s even the smallest things that teach us the most.So for today ask yourself: What have I learnt along my path in life… Read More Your Goal In Life Is to Grow

No matter what anyone else might try and lead you to believe you are in charge of your life. So live it your way and live it well.

 No matter what happened yesterday it’s how you act today that is the most important. Yesterday is gone so we have to move forward and tomorrow can be dealt with when it arrives.So for today ask yourself: What can I do today for me, for my family and friends that will bring more joy, happiness,… Read More What You Do Today Matters Most