In an age of technology we can struggle with being present for ourselves and others. We are in such a rush we forget to take some time to check in with how we are feeling and are our needs being met. For today take a few minutes for check in with yourself. Take a few… Read More Be Present For You

It’s okay to show both sides. To show your soft side but also have a sturdy side too. Living in balance allows us to achieve this. So take time out today to reflect on how you can balance all sides.

We can learn to hide our natural talents because of someone else’s comments. But that is a dishonest way to live our lives. It is better to be true to ourself and our gifts than live dishonestly.

Some people will reflect a mirror of our negative qualities back at us. But others mirror our desires too. Choose 5 people you admire and respect. make a list of their qualities. How many of these qualities would you use to describe yourself?

It’s never too late to be whomever you want to be. To have the life you’re proud of. Every morning we get the opportunity to start over, to take the chances, to live our lives to the fullest. This does take strength, courage and a small enough belief in yourself that says I’m good enough,… Read More Have The Strength To Start Over

 Think for yourself. No one else is walking your path for you, so they don’t know what’s best for you.

Sometimes when we think someone else is standing in our way it is in fact yourself. You’re smart enough not to the only thing standing in your own way. So step aside and get moving again.

Other people are entitled to their opinions. They will think negatively or positively as they choose, no matter what you do. Don’t worry about them. Your opinion is all that matters about you and your life. So for today whose opinion will you value more, yours or other people’s?

When we fall we learn what we’re capable of. Plus how we can do it better next time.

 You have a choice today, face everything and run, or face everything and rise. Today that is your choice.