Tag: Workplace Mental Health
Listen To Your Gut Instinct It’s Usually Right
If we have listened to someone tell us for a long time we are wrong, when our gut instinct tells us we’re right, we can begin to believe that person. This is especially true if you are a codependent living with an active addict. (It doesn’t matter what the addiction is) We begin to stop… Read More Listen To Your Gut Instinct It’s Usually Right
Positive Things Will Find You When You Smile And Think Happy Thoughts
Just for today smile when you meet someone in the street. Say hello as you pass someone or meet someone in at the checkout. See how that feels for you to bring a little warmth and sunshine into someone else’s life.
Live Your Life And Enjoy The Journey
— self-care —
Tips To Help You Relax
So why do we need to relax? Our lives are so busy these days that we might not even realize when stress has started to creep up on us. Stress can build so slowly at times that we don’t realize how badly affected we are until we crash. We might have also developed poor coping… Read More Tips To Help You Relax
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