Life has its ups and downs for everyone no matter what their life appears like on the outside.

It’s doesn’t mean your life is any less perfect than anyone else’s. When you experience thoughts of not being good enough just know we are all think the same at one time or other.

Social media puts a lot of pressure on everyone to appear as if our lives are perfect but they are not.

So for today ask yourself: How am I trying not to be myself and succumb to the pressure from social media?