Yes life events may make things hard for us but we can still take control over ourselves. We control our response, we can still do what needs to be done. We can still be true to ourselves, our values and life’s goals. We can ask for help if we need it from family, friends or professionals. So for today how can you take ownership of your life? Have you handed over your life to someone else to run the show? Are you being true to yourself and all that it entails?