Your Daily Motivation

Watch What You Practise

Watch What You Practise DBpsychology 3b How we behave, act, think, feel or what are habits are, make up who we are. Be mindful of what you practise on a daily basis as they become who you are. Having a good daily self-care routine isn't selfish, in fact, its essential in creating our foundation upon which we build our life. So for today ask yourself: What am I going to do today to create the practises I need to build the life I want?