Somedays can be harder than others but know that you can do this. It certainly helps to put together a positive quotes and compliments jar. This jar is filled with some positive quest that may help inspire you and compliments you have received, take one out and read it when you're having a bad day. You could go a step further and put together a journal of pictures, quotes and compliments. Use one picture per page of your journal and surround it with positive quotes and/or compliments, again read this page when you're feeling down.

So for today: Start to gather positive quotes/compliments and write them down place them in a special jar or journal.