When we are feeling down everything seems to knock us.
We don’t think we will ever get through whatever challenge we are facing.
But we will find the strength and courage to do.
We have survived in the past.
We have overcome the challenges in the past because we were stronger than we thought.
This time it will be no different.
So for today give yourself a chance and remind yourself of all the challenges you have overcome.
You can do this!
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