We all must have the very least of basic self-care every day. What does that look like? A shower, clean clothes, food, meditation, exercise and sleep. These are our very basic needs, so why do we let these go? Yes, there will always be some people who will take advantage of you if you are willing to put yourself last. Only you can take back your power and the responsibility of looking after you.
Your Self-Care Is Your Responsibility
16/11/2019
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