If It Doesn’t Go As Planned. Don’t Lose Hope. Stay Focused and Positive.Not everything we do goes as we planned it, but it does go the way it should go. We will learn from our experiences, pick ourselves up, keep going no matter what. I know it may not seem like it at the time,… Read More If It Doesn’t Go As Planned. Don’t Lose Hope. Stay Focused and Positive.
Forgiveness Of Yourself Is At The Heart Of Serenity And Moving On With Our Lives. Forgiveness is often confused with reconciliation. Firstly it is not reconciliation, as this would require at least two people to be involved, and it would require a sincere apology from the other person. Secondly, forgiveness only requires you and you… Read More What Is Forgiveness?
Be Inspiring. You Are Incredible!We need to believe in ourselves more, we are so inspiring to others we just don’t realise, acknowledge or believe we are. Yes, you are inspiring. You don’t have to go out and create something, you don’t need to be a superhero, all you need to do is be your authentic… Read More Be Inspiring. You Are Incredible!
Be Grateful For All The People You Meet. They Are Here To Teach You A Lesson. Some Bad Ones Others Are Good Ones.What kind of people do you surround yourself with? Are they your supporters or do they drain your energy? It is better to have only supporters but at times that can’t be helped… Read More Be Grateful For All The People You Meet.
Smaller Deeds Inspire Other Ones.Just as a pebble dropped into a pond can cause ripples which expand ever larger, we can use a small deed or act of kindness to inspire others to follow us, or to do a small deed themselves. Our one small deed soon becomes an ever increasing mountain of small deeds of kindness.… Read More Smaller Deeds Inspire Other Ones.
Listen To Your Heart.Quieten the mind.Trust your gut instincts more.How do we do this? We learn to tune into our bodies and quieten our minds through meditation. Any form of meditation will do. You don’t need to do formal meditations but these do help. A mini meditation of just focusing on your in breath for… Read More Listen To Your Heart
Surround Yourself With Positive People.You don’t need people being negative towards you. We have enough of that in our lives already. So whenever you can surround yourself with supporters, helpers, friends and loved ones who are willing to cheer you on in your life. Never allow others to put you down you deserve respect.
Think Positive, Stay Strong, Worry Less, Be Happy, Volunteer Freely, Relax Often. Laugh, Love Always.When we do these things we encourage and embrace a positive life. We have to plan these things into our lives and make room for them, we need to journal about them and show gratitude for them too.So for today how… Read More Think Positive, Stay Strong, Worry Less, Be Happy, Volunteer Freely, Relax Often. Laugh, Love Always.
Tell Someone You Love Them.But Make Sure To Tell Yourself You Love Yourself Too.You can never truly love anyone else until you love yourself first. Taking care of ourselves involves loving ourselves enough to heal past trauma, make sure we have healthy boundaries and practice self-care every day. When you do this, you free yourself… Read More Tell Someone You Love Them. But Make Sure To Tell Yourself You Love Yourself Too.
In 2013 the DSM V (The Diagnostic and Statistical Manual of Mental Disorders 5) withdrew the diagnoses of Asperger’s and incorporated it under the much broader term of ASD (Autism Spectrum Disorders). This has been met with mixed reactions within the ASD community and people still use the term. This blog simply outlines this form… Read More ASD (Autism Spectrum Disorder) – Asperger’s Syndrome
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