A little positive quote to lift and motivate you in your daily life.
Sometimes we can try to control something that is beyond our control. We can’t seem to let it go and it rattles around in out head for hours or days at a time. But just for today breathe. Take a few minutes to stop and focus on your breath instead. This will help relax you… Read More What Are You Trying To Control Today?
Remember you owe no an explanation for any choices or decisions you make in your life. Yes we can ask for help and other’s opinions. But in the end we are the ones who decide what happens in our lives. So for today: What will you decide or choose to happen in your life today?… Read More My Decisions And Choices Are My Own To Make.
When we have been treated badly or if someone has broken our trust we can lose faith in people. But believing other people can still be really good at heart will help you restore your trust. You will also meet and see really beautiful people too. So for today: How will you restore trust in… Read More Remember There Are Still Good People In The World.
Remember none of us are perfect. Try instead to look beyond what you perceive as imperfections to see all the perfect people in the world. When we can do this we find that we also stop comparing ourselves to the impossible. So for today: How many imperfectly perfect people can you see?
Respect yourself enough to walk away from any situation or person that isn’t in your best interest. That can include ones that don’t help you to grow or make you happy. It can also include walking away from people who don’t respect you or violate your boundaries in any way. Remember you always have the… Read More You Always Have The Option To Walk Away.
As we sail through life we may decide to follow one star. But we need to be open minded enough to know that there may be times we will need to follow another star for a time too. That doesn’t mean we are losing our way. It means we are wise enough to know that… Read More It’s Okay To Look For Another Star To Guide You.
Cultivating our inner voice grants us the means by which we can live our lives in a more meaningful way. That inner wisdom allows us to find our self-compassion, self-forgiveness and self-acceptance that we can extend beyond ourselves to others. So for today sit quietly for a few minutes and ask: What is your inner… Read More Cultivate Your Inner Voice.
In order to find our life’s purpose we must see failure as merely a means of realizing that purpose. Not everything we fail at will be a complete loss. We can learn from our failures too. That is the key here. What did we learn? When we see our failures as a means of learning… Read More Reframe Your Thinking Around Failure.
The first step is awareness and the second is acceptance. Once we have both in place we can move towards action. A lot of the time when we become aware that something needs to change we jump right into action. But that only sets up for failure. We jump too quickly before we have had… Read More There Are Two Steps To Take Before Action Is Needed.
Take a small step to starting something. Anything at all will do to give you a small amount of momentum. If you are waiting for the solution to suddenly appear before you or your motivation to begin. It won’t! Your motivation will arrive once you begin. The solutions will become clearer as you take those… Read More Stop Procrastinating.
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