A little positive quote to lift and motivate you in your daily life.
We can get very addicted to drama in much the same way as with any other addiction. It can create a pity party for us to hold on to in our heads. It will allow us to stay as victims also. What it won’t do is free us to be ourselves. Nor will it create… Read More Let Go Of The Need To Create Drama
We can get attached to an outcome. We set goals and do our part, but then get caught up in how the outcome should be. If we do this we miss so much of the detail along the way. Letting go of the outcome will help us enjoy our lives and our dreams so much… Read More Let Go Of The Outcomes
Resentments can be tricky, they can sabotage our happiness and love. Resentments are coping behaviours that enable us to survive in life. But as a form of revenge we are really directing it at ourselves. Take a moment today to decide, are you tricking yourself with resentment? Is the resentment you have really serving you… Read More Resentment Is Only Directing Our Anger At Ourselves
Sometimes we can see what we have, other times it’s tougher. That’s because we’re looking too far ahead. We are spending too much time worrying about tomorrow. Look at what is available to you at this moment. Use resources and gifts you have been given. Trust that tomorrow will bring what you need.
Letting go doesn’t mean we don’t care. It doesn’t mean we let go of being responsible either. It means we only take on what is our responsibilities and allow others do the same. Letting go means we care enough about someone else to allow them to walk their own path. We respect them and expect… Read More Letting Go Doesn’t Mean We Don’t Care
As we walk our path in life it can feel lonely at times. But know you’re never alone. No matter what happens there is always someone to walk your path with you. They know what you are going through, how you feel. They will offer you support, shelter and then see you on your way… Read More Remember You Are Not Alone
We get to start over many times. New beginnings are happening all the time. Death, birth, graduation, marriage, divorce, moving home, the list goes on. We can get scared at these times. It’s okay to feel scared, particularly if we feel our lives have stopped. We think of it as an ending only instead of… Read More It’s Okay To Start Over
Surrender to all the experiences of your life. You may not have bargained for some of these experiences, but embrace them any way. These experiences could be the best part of the journey.
Take the time to get to know yourself and you’ll meet a wonderfully interesting new best friend. It doesn’t take much to do this either. Just sit quietly and take a few deep breaths. Meditation allows us to quieten all the other voices and get in touch with our inner self. Journalling can also be… Read More Get To Know Yourself
Surrender to the moment. We create so much anguish when we resist. We can end up wasting so much time and energy with this resistance. So much relief and change can be possible when we simply accept. Acceptance doesn’t mean we are giving our approval to bad behaviour. It doesn’t mean we are giving up… Read More Welcome Acceptance
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