Happiness Can Only Be Felt In The Present Moment.

Staying present in this moment, for that is all we truly have, can grant us happiness. No one can make us feel happy that is only up to us to decide. We get to decide what in our lives brings us happiness and what doesn't. We can choose to let go of these unhappy influences if we wish to.

So today ask yourself: what is it that brings me happiness? Now hold on to that and let all other things go.