How we view the world and people around us will determine what we think, feel and see in our own lives. As they say, reality is only a matter of perspective.

We each bring our own unique experiences in life to this moment in time and these will colour this experience for us.

So how you view the world can also be changed if we start to change how we think, feel and view the world and those around us too. As we influence them so do they influence us?

We can reject the negative and embrace the positive life has to hold. We can cut back on watching negative media, interacting with negative people and seek out positive media and people to balance this.