We previously talked about what self-confidence is and when it developments in children. This week it’s time to look at one way a parent can help their child to build their self-confidence. Make Sure They Know You Love Them Unconditionally. Above any other technique you may use make sure your child knows you love them… Read More 1 Tip That Will Build Self Confidence In Children.
Parenting is all about helping our child become self-confident, independent, resilient adults. It is of course our job to protect them too. But as they grow we need to provide opportunities to develop, learn and grown healthy skills they can take with them into adulthood. These opportunities will help build their self-confidence. But what is… Read More Self-Confidence And Children.
Around 60% of adults aren’t getting enough sleep. If you want to improve your sleep then you need to make it a priority for you. We need between 7 and 9 hours sleep each night once we become adults. Teens and children will need more sleep. No one can function effectively on 6 hours or less. There… Read More 1 Tip For An Effect Night’s Sleep.
It’s coming up to that time of year when we make New Year’s resolutions. Everyone tries them but most unfortunately fail. You may feel like not bothering this year if you feel already hampered by stress. But that would be a bad idea. When we are stressed our lives are usually out of alignment. We need… Read More Finding A Life Balance.
Parents are under greater pressure, more than ever before, and everyone always seems to have an opinion on our parenting skills. We have become a society addicted to posting the “right” shot of our kids and our “happy” family. We have bought into a false sense of reality which has such a huge impact on… Read More 3 Common Mental Health Challenges Facing Parents.
Children And Self-Confidence Children who have good self-confidence trust their abilities, accept and value themselves and others. They are proud of their achievements. These children know they can make mistakes and have the courage to try again. They know they are worthy of respect and friendship, and they understand their own strengths and weaknesses On… Read More 4 Ways To Build Confidence In Children.
What Is Under Parenting? Under parenting can be described as inadequately parenting of a child. Being under parented can be a complex and subjective experience for those who have experienced it. Everyone affected will be left emotionally, physically, mentally and spiritually scared by their personal experience. But how and why does under parenting happen? What Are… Read More Self Help Tips For Those Of Us Who Were Under Parented.
More times than not we think others are more deserving of our love and attention than we are. But that is simply not true. We deserve our love and attention as much as the next person. In fact we probably deserve it more at times but we tend to think we don’t. That inner critic… Read More Why It Is Important To Move Away From Our Inner Critic.
A co-dependent has been defined as someone who has let another person’s behaviour affect them, and someone who is obsessed with controlling that person’s behaviour. Why Does Co-dependent Behaviour Arise In The First Place? Co-dependent behaviour is most commonly seen in dysfunctional families. These can include families affected by alcoholism, gambling, drugs, sex addiction or… Read More How To Change Our Codependent Behaviours.
What Is Separation Anxiety Disorder In Children? Around 4% of children and 1.6% of teens will suffer with separation anxiety disorder (DSM V). It can occur equally between boys and girls. Separation anxiety disorder is an anxiety disorder where the child worries excessively about being apart from close family members or that something bad will… Read More Separation Anxiety Disorder In Children.
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