The podcast below is one I did with Aisling Hurley of The Business Fairy Digital Marketing Agency Ltd.

It is for entrepreneurs and discuses the topic of resilience and practical stress reduction techniques they can use.

Work With Me.

Remember you are allowed to ask for support. No one is an island. If you need extra support then you can also work with me. We all struggle with stress and overwhelm from time to time. If you find this has become a problem for you and you’d like some support then schedule an appointment with me.