Mental Health

What Is Self-Harm?

Self-harm is a deliberate act of harming the surface of the body through cutting or burning but can also include destructive and dangerous behaviour such as misuse of alcohol or drugs. It is more common for people to think of self-harm as cutting and although any life-threatening injuries may occur, they are usually not intended… Read More What Is Self-Harm?

Mental Health

Alcohol Addiction: What is it, How Is it Treated and How do Family and Friends help themselves?

What is alcohol addiction? Alcohol addiction (alcoholism) involves problems controlling your drinking, being preoccupied with alcohol, continuing to use alcohol even when it causes problems, having to drink more to get the same effect, or having withdrawal symptoms when you rapidly decrease or stop drinking. It doesn’t matter what type of alcohol you consume or the… Read More Alcohol Addiction: What is it, How Is it Treated and How do Family and Friends help themselves?