Happiness Can Only Be Felt In The Present Moment.Staying present in this moment, for that is all we truly have, can grant us happiness. No one can make us feel happy that is only up to us to decide. We get to decide what in our lives brings us happiness and what doesn’t. We can… Read More Happiness Can Only Be Felt In The Present Moment.

At Least Once a Day Be Grateful For One Thing In Your Life.I would have said be grateful for 3 things every day in your life and write them down. But one is a good place to start. If you’re feeling down then making note of what you already have in life will literally change… Read More At Least Once a Day Be Grateful For One Thing In Your Life.

Don’t Be Afraid To Explore New ThingsLet your imagination run wild and create a bucket list of things to try and do. If you aren’t feeling confident here, then start with something close to home and take a baby step and then another one. However you try it, just begin.

Happiness Can Feel Elusive At Times But Let Go Of Control And You Will Find It.The media is full of articles that insist we must be happy all the time. But we don’t, that’s simply not reality. For most people we have up and down days that’s just how life is. If you try to control… Read More Happiness Can Feel Elusive At Times But Let Go Of Control And You Will Find It.

Keep Busy Loving and Living Your Life! So how do you keep busy loving your life? What about living your life? Are you being your authentic self? Or are you living someone else’s dreams? Having a regular check-in with yourself will help keep you on track to live the best life possible.

Live Life With Purpose, Never In A Hurry And Always Seeking The Next Adventure. So what are your ambitions in life? What do you seek as dreams and goals? Right now this is your purpose. So seek them out, make plans take the small steps necessary to make your goals come true. But never be… Read More Live Life With Purpose, Never In A Hurry And Always Seeking The Next Adventure.

Live Drama Free! Okay, so let’s start by getting rid of drama queens and kings out of your life. Let them go, why? Well, it’s usually all about them and they are never there for you. So just let them go. Next, find time to meditate, it will help bring a sense of calmness, serenity… Read More Live Drama Free!

When we try to control every aspect of our lives too closely we lose our ability to trust in others. Yes, we have to do our part but others have to do their bit too. So take a moment today to just breathe. In for a count of 7 then exhale for a count of… Read More Breathe And Have Faith Everything Will Turn Out Okay.

When you come across an obstacle in life you can either view it in one of two ways. You can see it as a means of defeat and give up your dreams. Or you can see it as something that challenges you so you can learn and become a stronger person. In doing so you will… Read More Obstacles Can Not hold You Back Only You Can.

It takes courage to live our lives with honesty, integrity and in a way that we want to without the influence of others. So try to live a life true to your beliefs and as close to your soul’s purpose as possible you will find that your life gets easier that way.