Be open to seeing the good in every situation you encounter. It is there may be in the form of a life lesson, something you can learn from and move on from. So for today ask yourself: What situations have I failed to see the good in, in the past?

The world is yours to take you just need to have faith in your dreams and goals.So for today ask yourself: What do I dream of most? What can I do today to make that dream come true? Just take one small step to make the world yours.

Life is a journey, every day a fresh start in which we get to take another step in our ever-growing life.So for today ask yourself: What can I do today to make this the best day of my life?

 Fear will hold us back while hope gives us the freedom to live our lives. Fear will hold us in worry or procrastination, in either case, we will not fulfil our dreams and goals. If we write down our fears we can examine them, we can take them out of the darkness where fear loves… Read More Fear Less, Hope More

We can decide to be happy no matter what life throws at us. No one else is responsible for your happiness, only you.So for today ask yourself: What can I do today to make me happy? 

 So for today ask yourself: What are your rules for positivity?Have you ever thought of asking yourself this? Do you plan to have positivity in your life on a daily basis? What brings you happiness or a lift in mood when you are feeling down? Is your life conducive to being positive? Or are you… Read More What are Your Rules For Positivity?

 These are just some of the habits to nurture in life after all you want these from other people so you must reflect them out to the world.So ask yourself: How can you nurture these in yourself today?

 Everyone makes mistakes some bigger than others. We have to see that at these times we have to learn from them and move on. If we fail to do this we can get stuck in a pattern of mistake, repeat and continue. This can be a hard pattern to break for everyone but it is… Read More Eventually, We Learn That Mistakes Are Learning Opportunities Not Patterns To Be Repeated

 When you feel like everything else is too hard just remember to breathe. That’s all you can do until you can reach out to someone. On days like this remember your self-care toolkit and your supporters list you can call. Use it! Your friends and family won’t mind you calling them.

 Strength comes from failure, we learn, we forgive ourselves and we move on. Yes, it is because we have failed we are stronger!So for today ask yourself: How have I viewed failure in the past? Am I willing to recognize that failure has been a positive and strengthening experience for me?