When we meet people we can prejudge them on appearance. This is an ingrained habit we have built up. But what if you didn’t do that? What would it mean to you and the other person? Would you be more open minded to get to know them before you judged them? I’m not saying you… Read More Send Everyone You Meet Love And Light
We are great at believing other deserve things in life, from the very basics to luxury goods and presents we may buy them. But what about you? Do you feel you deserve good things in your life? If not, why not? Do you feel you deserve love and happiness even? If you don’t believe you… Read More Believe You Deserve And You Do
If someone in your life is nagging you or telling you, you need to change that should be a red light for you. You have to ask is this really about me or is this about them? If after considering their opinion (I’m assuming it’s someone close to you that your trust) and more importantly… Read More Be Motivated To Change Not Manipulated By Someone Else’s Ideal
It is only natural at times to worry. But you have to ask yourself am I worrying unnecessarily at present? Can I do anything about what is happening? Or is it all out of my control? If it’s all out of your control then you have to let it go and allow worry to wait.… Read More Allow Worry To Wait
It’s mid-week you’ve worked hard so far this week but what fun have you had? If the answer is none, well now is the time to rectify that and take some time out with family or friends and have some fun. You need some creativity, some relaxation and fun to be able to be more… Read More Have Fun In Life
I have a very simple suggestion for you today. Show gratitude. How? Well, you can record what you’re grateful for in your journal, say thank you to other people when they do a service for you, pay a compliment to someone else, write down compliments you receive and keep them somewhere you can look at them when… Read More Be Grateful
Isn’t it wonderful to be alive? When you’re feeling like it isn’t, go look at motivational quotes, listen to uplifting songs, go for a walk, take a break from whatever is getting you down. These will help you feel better about your life and give you the uplift you need to keep going. Always remember… Read More Life Is Worth Living Believe This And Your Life Will Be Worth Living
Action and feeling tend to go very much hand in hand. When we regulate our actions or our feelings we can regulate our ability to act instead of reacting. What I mean by this is our brain will take action or more likely react when our feelings and emotions decide. when we decide to act… Read More Action And Feeling Go Together Regulate Action Can Help Regulate Feeling
Negative people and negative comments are differently at the top of the to ignore list. Why would you listen to those people and all their life sucking negative energy in the first place? It’s better for you to walk away and seek out only positive people and compliments instead. What else could you put on… Read More Wisdom Comes From Knowing What To Ignore
Self-belief isn’t about having a big head or a false sense of yourself. It’s about believing in yourself no matter who else does. And that’s perfectly okay to do. We don’t give ourselves enough credit or celebrate our achievements enough, we were never taught to do so. In fact, we were taught not to blow… Read More Believe You Can And You Will
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