We are all guilty of holding on to past hurts, resentments and grudges. But how are they holding you back in your life? Are you still living your life as a victim? The other person involved has long moved on. They haven’t let the past hold them back. They haven’t continued the fight, abuse, bullying… Read More Holding On To The Past Will Only Hurt You
Not everything that happens is about you. People around you have their own issues, their own lives. They say things or do things which we can take personally. But if you take a step back from a quick response you can see it isn’t about you at all. It’s really about the other person. It… Read More It’s Not Always About You
When we make a wish we create an opening for our subconscious to get to work to make it reality. We will be driven to do things, accept things etc., that will eventually lead us to that wish. We may not realise it at the time as our subconscious mind is a very powerful tool.… Read More With Every Wish We Create Our Own Reality
When life gets too much we have to remember that we control our life, our life doesn’t control us. We may not have control over the events but we get to decided how we will respond to them. Taking ownership, responsibility and by just accepting our emotional responses allows us to regain control we thought… Read More Take Control Of Your Life
When we live someone else’s dream we usually find ourselves being resentful and perhaps using anger towards that person. You may not realise you are angry at the person. Your anger may be passive aggressive in nature. We can find ourselves becoming controlling of others. We can turn that anger on ourselves in the form… Read More Never Live Anyone Else’s Dream
Give people your full attention when they speak. Listen, really listen to what they are saying. Sometimes we don’t hear what is being said we just hear what we want to. At times we only listen with just one ear. Listen with both ears, your eyes and open your senses to what is really going… Read More Give People Your Genuine Curiosity
Today begin what you have been putting off. Ask yourself if not today then when. We can distract ourselves very nicely when we want to and fail to get things done. It’s usually because we are afraid or we don’t like the mundane chores we have to do everyday. For the mundane things I set… Read More Today Is The Time To Begin
Taking ownership and responsibility for our emotions allows us to be in control. We can examine if that feeling is genuine? By that I mean: Does it relate to what is really happening or about the past? Is the feeling yours or someone else’s? When we can look at our thoughts we can see how… Read More Take Ownership Of Your Emotions
Having a healthy self-appreciation for everything we are and everything we have accomplished, shows how much we have developed. It does not matter how small these accomplishments are in our eyes. It is a positive self-development step to take in this world of “not good enough” and “not perfect enough”. Enough of this negativity! We need… Read More Self Appreciation Shows Us Positive Self Development
Don’t allow others to make you feel guilty about choosing not to tolerate their disrespect. These people are negative and toxic to your life. Delete them completely if you can, or reduce your contact with them at the very least.
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