As they say, look back but don’t stare. Looking in to the past is okay it can help you heal. It can help you to understand what it is about you you need to change. But then you have to move on. Forgive others but most of all forgive yourself and then let go. Harder… Read More Let Go Of The Past
If you give away your personal power you will always try to fill an empty void within. You will never succeed. Sometimes we give away our power through fear. But remember, it is always acceptable, in fact it is essential, to take it back. So if you have given away your personal power, how are… Read More Embrace Your Personal Power
Believe in yourself it’s one of the most rewarding things you can do for yourself. It allows you to stop hiding yourself from everyone and to become everything you can be in life. Now is the time to believe in yourself, your strengths and step outside of your comfort zone.
If we want to change how others treat us, then we treat them with the same respect and love we wish for ourselves. When we try to control others we have lost our respect for them as an adult trying their best in their life. Note I said their life, for it is their life… Read More Let Go Of Controlling Others
When things get tough it can be hard to continue. We can lose focus. Focus requires us to have patience and some methodical effort. So when things are hard we tend to lose this focus and start to panic in an effort to regain some control over our life. We throw out plan A but… Read More Keep Your Focus
Take a moment to just breathe, quieten the mind and focus on your breath for just a few minutes. Now take stock of what you already have in your life. Look at your life, your family and friends and see how much you already have. We can sometimes get so caught up in our daily… Read More Everything You Need & Want Is Already There
Remember, when fear holds you back, who you are when you at your happiness. Or when you are having a good day or even an okay day. Just because you are afraid doesn’t mean we have to be held back in life. We all have up and down days. We all experience fear. But we… Read More Don’t Let Fear Hold You Back
Apart from the fact that creativity can help us learn to play, it also encourages to have fun and let our inner child out again. Creativity inspires and helps us to problem solve better. For most workaholics that would be surprise I’m sure as they are all for working harder. But taking the time to let… Read More Cultivate Your Creativity
If you want to delete “I am not good enough” then, you need to believe you are doing your best each and every day of your life. If you don’t then you have entered a no win situation. You don’t want to go there. You need to have this basic belief in yourself to keep… Read More Believe You Are Doing Your Best
We are all capable of change, we pick up new positive habits and thought patterns. We change our perspective on life. But sometimes we go deeper and learn a life lesson too. Sometimes we don’t realise we have learnt until many years later. We need to take time to reflect. this reflection can happen at… Read More Sometimes We Don’t Just Change We Learn Too
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