We can hold ourselves back from succeeding by fearing that we will fail in our endeavours. We don’t know if this is the case. We can’t predict the future. But we can take a small step in the right direction of our goals and then the next and the next. We can turn our back… Read More Fear Of Failure Shouldn’t Hold You Back In Succeeding

 It can be hard sometimes to remember when we are having a bad day, that tomorrow will come and it won’t be as bad as it was today. We just need to remember to take it easy on ourselves when we have bad days and that we not alone, everyone has bad days as well… Read More Always Remember Tomorrow Will Be Better No Matter How Bad Today Was

At the end of today write down something nice that has happened, something that made you smile. It doesn’t have to be big or an occasion, it doesn’t have to involve other people. When we set our sights on feeling positive we can help it along by completing this exercise on a regular basis.So for today… Read More End Today With A Positive Thought

 Everyone thinks that only great people are here to inspire, motivate and help the world, but everyone is capable of great things. We can all do these things, we can help anyone at any time during our lifetime.So today ask yourself: What has inspired or motivated you in the past? What did you learn from… Read More You’re Here To Do Great Things

 Things can go in any direction on any given day, it’s how you think and react that will determine the final outcome for you. There’s no point in getting caught up in thinking it’s all negative and start procrastinating about what to do next, it does no good. It’s more beneficial to think in positive terms… Read More Good Or Bad? It Doesn’t Matter Because It’s How You Think Will Be More Important

 Always surround yourself with only those who seek your best future, they will be there for you no matter what happens, even in tough times. Doing this is a vital part of setting healthy boundaries and your daily self-care. It’s wonderful to have a support system in place no matter your circumstances. We are after… Read More Surround Yourself With Only Those Who Seek Your Best Future

 We can all be guilty of judging others before we know them and others have judged us in returned. We make false assumptions based on our own perspective and thinking patterns. What I ask you to do today is to stop, think and wait before you judge another person. We never know what is really… Read More We Can See People Not As They Are

 For today open yourself up to living and loving your life to the fullest. Meet with friends and family, spend time having fun and laugh, take some alone time to rejuvenate yourself, do some hobbies or have some quiet time of meditation. Whatever it is, take the time to live and love your life today.

 We need to nurture our gifts and talents every day in order to enjoy our lives more. These gifts should be shared with others, enjoyed and encouraged at every opportunity. If you’re not using your gifts and talents in your everyday life for work then plan out some time to use them after work as… Read More Nurture Your Gifts & Talents

 Cultivating gratitude will help to keep you from allowing negativity to slip into your life unnecessarily. By this I mean keep a gratitude journal, doing meditation, cutting out negative people from our life and stopping during the day and simply asking yourself what you are grateful for? Even during times of stress, the meditation and questioning your thoughts… Read More Never Open A Door To Negativity