Passion Alleviates Boredom. It’s amazing how when we find ourselves doing something we are passionate about we never feel bored. We always have the time to do it. We get so caught up in doing it that we forget our problems. Find your something to get passionate about. It doesn’t matter what it is, just… Read More Passion Alleviates Boredom.

Have An Attitude For Gratitude! Take time every day to find three things you’re grateful for. Write them down. Look back at them. Place them where you can see them. It doesn’t have to be large or wonderful things. Just recognise what you already have in your life.  This has the amazing effect of helping to change… Read More Have An Attitude For Gratitude!

I know that’s a lot to do sometimes but if you need help then ask, if you need a hug then ask. No matter what it is never be afraid to just say it. Its scary at times, and may not be possible from the person you need it from the most, but it’s okay… Read More Ask For What You Need.

Most people search their whole lives trying to find love’s meaning. Not realising it’s right there in front of them the whole time. Love is the only thing we bring with us into this life and it’s the only thing we can take with us when we leave. In between all that we can build… Read More Love Is The Meaning Of Life.

Sometimes we just have to remember to do what makes us happy even if we have to let down others. You can not please everyone all the time, so let go of the guilt and do what your heart is telling you to do. So for today what is one thing you could do that… Read More Do What Makes You Happy.

That’s okay though for we have to move on in life. We learn that lesson, reflect, readjust and find ourselves stronger for them. We should thank them, sometimes that’s not possible in person but we can still do it. Remember we are always the product of every experience we have ever had. You are stronger… Read More Some People Teach You A Lesson In Your Life And Then Leave.

Stress Less Just Smile.Smiling can have a marvellously uplifting thing to do. There is even a smiling meditation which I love to do. It involves thinking of something that makes you have and simply closing your eyes and focusing on that one thought while you just breathe.Give it a try I find it a wonderfully… Read More Stress Less Just Smile.

You’re Stronger Than You Think. You Wouldn’t Be Living This Life If You Weren’t!Just like a river can move through a mountain you can move through your life. You can flow peacefully or you can rush along. It’s up to you. You can also gather strength when you need it to face any obstacle in… Read More You’re Stronger Than You Think. You Wouldn’t Be Living This Life If You Weren’t!

Don’t Try To Please Everyone. It Only Leads to Failure.When we try to please everyone else we lose ourselves. We forget to look after ourselves and that will only lead us down a path towards unhappiness, stress and tiredness. Think about putting your own needs first then help those that really deserve it.

To Believe You Are Empowered In Your Life You Have To Believe You Are The Power In Your Life.When you believe you have lost power or have no control over your life, you have to ask yourself: Who did I allow to control me? When you take back control of your life you also take… Read More To Believe You Are Empowered In Your Life You Have To Believe You Are The Power In Your Life.