Your Daily Motivation

Stress Less Just Smile. #ThursdayThoughts

stress-less-just-smileStress Less Just Smile.

Smiling can have a marvellously uplifting thing to do. There is even a smiling meditation which I love to do. It involves thinking of something that makes you have and simply closing your eyes and focusing on that one thought while you just breathe.

Give it a try I find it a wonderfully destressing meditation to do.

 

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