It’s great to hit the refresh button. You’ve worked hard, gotten all you needed done. Now is the time to hit the refresh button if you don’t want to become sluggish or burnt out. Taking time for a little daily self-care will help you to become more efficient and operate with ease. Meditate, read a good book, take a walk, have coffee with a friend, the choices are endless. But all lead to the same thing, taking some time to refresh yourself. So for today, what will you do to hit that refresh button?