We all have choices we can make.

Some times we forget that.

Especially when we have other people telling us we ‘have to’ do some thing.

Or we feel we ‘have to’ do some thing.

We never have to do anything we always have a choice.

Making ourselves do some thing only leads to great unhappiness.

So for today remember that when you feel you need to do some thing take a step back and remember that it is your choice and no one else’s.