We can look upon challenges in life as a time to fail or as a time for growth and learning.This will be entirely up to you. Life can throw us some major challenges at times, but if we weren’t strong enough to survive them we wouldn’t. We survive exactly because we are strong and courageous.Look… Read More When Challenged look For Growth & The Opportunity To Learn
What could be better to do than this?If you want more positivity in your life you have to share some with others too. We know that being positive leads to more positivity in our lives. That is why as psychologists we tell people to write down things they are grateful for every day. We know… Read More Pledge To Share More Laughter, Smiles, Encouragement & Joy With Those Around You
Why do you stick with what’s expected of you? Why do you judge yourself by what others may think of you? Why do you fear others opinions in the first place? Only you can answer these questions. But what would happen if you stepped outside of what was expected? Would your world come to an… Read More To Be Free: Test Lifes Boundaries & Try Many Things That Are Impossible, Unimportant & Impractical.
Part of self-care is getting to know ourselves. Getting to know all our weaknesses and our strengths. We have to be willing to do this over and over again throughout our lifetime, it will enable us to lead the life we want in a better manner. Most people don’t realise that self-care encompasses so much… Read More To Be Free: Be Willing To Get To Know Yourself Over & Over Again
How we view the world and people around us will determine what we think, feel and see in our own lives. As they say, reality is only a matter of perspective. We each bring our own unique experiences in life to this moment in time and these will colour this experience for us. So how… Read More What We Look For Will Determine What We See
No matter what anyone else may say it’s up to you to decide whether you have a great day or not. You make up your own mind to live life to the fullest it can be for you that day. You decide what actions are necessary for you to be happy in this moment.
When we hear about others misfortunes we think we would never be able to cope. But we would. We would because just like them we would have to. We never give ourselves enough credit for how strong and empowered we are in our lives. When faced with challenges we all rise up to the best of… Read More We Never Know How Strong We Are Until We Have No Other Choice
Last week we discussed what Domestic Violence is and that it covers more than just physical abuse. It also includes emotional, financial and sexual abuse. Neither does DV care what level of education you have, nor how much money you have, your sexual orientation or gender. You can read that blog here. Today’s blog will… Read More Domestic Violence: What to do If I want to leave? How to help a friend?
There will always be someone who says: “Don’t do that!” or “You really don’t want that, do you?” Ignore them, do it your way, only you know what’s best for you and your life.
Our attitude can determine what happens in our lives. How so? Well, all those negative and positive comments floating around in your head will tell you whether or not you’re good enough to be a success or failure. They will dictate what your attitude to life will be. They will dictate whether you even try!… Read More Success Or Failure Depends On Attitude
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