What most people don’t realise is that our minds don’t know what is real or what’s not. You can test this out by watching a really fast-moving action packed movie. We feel ourselves in there with the characters, our adrenal goes up as they race fast cars across the screen or cry alongside them when they do. Most… Read More Nothing Is Impossible Unless You Think It Is
We are all guilty of either rehashing our regrets from yesterday or worrying about tomorrow. What we fail to realise is that while we are doing this we are missing out on what is the most important, what is going on around us right now. So let go of yesterday, as it’s already gone and no matter… Read More Yesterday Is Gone Tomorrow Is Not Here Yet Do Enjoy Today
You know what you want to do. You have your own opinions. Now believe in you and just do it!
Okay, so you want to build self-confidence or self-esteem? Well, you have to believe in you first! That may seem like an insurmountable hill right now, but it isn’t. Break it down into small steps. First, let’s create some affirmations that you can post around your home where you will see them every day. Next,… Read More Just For Today Believe In You
It’s okay to listen to others opinions, but it is better to listen to your own. In order to make informed choices, we have to have our own opinion on the subject. Only listening to others will not do that for you, read, collect and observe information from many different sources. Become informed. Then make… Read More To Be Free: Observe And Collect Information To Form Your Own Opinions
Most people still find it difficult to talk about domestic violence. But we have to in order to help, educate and raise the discussion about it in order to end domestic violence forever. Domestic violence never just affects one person. It also impacts the children of the relationship, their family or friends. So what is… Read More Domestic Violence: What is it?
Sometimes when we concentrate on wishing hard enough for something and it fails to materialise we fail to notice what has actually happened in the meantime. Most of the time we gain so much in life and we fail to see it. We also fail to see what we already have in life, we fail to… Read More When You Think You Have Missed Out You Have Failed To Notice What You Have Gained Instead
Sometimes when we feel surrounded by darkness we forget that we are capable of lighting our own tunnels and finding a way out of the darkness. Always remember you can ask for help, yes, it is a courageous thing to acknowledge needing this help. It takes a lot of strength, no matter your situation, to… Read More You Are The Light In Your Own Tunnel
First off, never allow anyone make you feel small and insignificant. No one ever is! We are all capable of greatness. People can be sometimes narrow-minded in how they define greatness, they think of it in terms of changing lives on a grand scale. But what about shrinking that view to achieving something for yourself… Read More You May Feel As Though You Are Small And Insignificant But You Can Still Accomplish Greatness
Learning to let go of family and friends can be very hard. But sometimes we have to do it not just for their own good but more importantly for our good. Knowing when can be hard and sometimes we have to just hand them over and trust the decision we have made is the right… Read More Wisdom Is Knowing When To Let Go
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