For adults and children alike, grieving is an important part of accepting that a loved one has died. Sometimes it can be about dealing with parents separating or divorcing, dealing with traumatic events (PTSD) or coming to terms with a disability or a major health diagnosis. For kids, having a caring adult who will guide… Read More Helping your child deal with grief.
When faced with an impossible task ask yourself this: Have I done this before? You probably have. We have all faced what seemed like impossible tasks many times over in our lives. And guess what? We survived, overcame and adapted to each and every situation. We can take this on like the preverbally eating the… Read More Impossible Can Be Fun To Do!
When life is preventing you from doing what you really want, take a deep breath and talk to yourself and say these words: I can do this! Just breathe for a few moments and know it’s okay to try and fail. Just never give up trying to live the life you want.
We tend to worry if we think positively something bad will happen, this isn’t the case. Just because you think about negative consequences and then something good happened instead doesn’t mean it was your way of thinking that helped. It didn’t, it just made you feel miserable and you missed out on so much. When… Read More Be Positive Today. You Never Know What Might Happen
The power we have over our own lives comes from within. If you think you are powerless or someone else has power over you, then they do and you don’t. Recognising how we view this may be the first step in recognising we are the ones in charge of our own lives, no one else… Read More If You Think You Don’t Have Power Then You Don’t!
If you don’t have these for yourself then it isn’t possible for you to have them fully for anyone else. Always make sure you’re at the top of your own TO DO List
This is about being honest with yourself at the very least. If you can’t be honest with yourself then you can’t be honest with anyone else. Yes, we can make an argument that if you hide something from someone else it will protect them, yes this can be true, but it will eat away at… Read More Having Nothing To Hide Will give You Freedom
In other words Never and I repeat Never let anyone put you down so they can feel “big”. You never want someone like that in your life you deserve better. If you have someone or some people like this, I call them negative vampires because they suck the life out of you, it’s time to… Read More You’re Brave, Strong & Smart! Never Let Anyone Tell You Otherwise.
Autism Spectrum Disorder (ASD) Autism Spectrum Disorder (ASD) is a neurodevelopmental disability. It affects the development of the brain in areas of social interaction and communication. ASD appears to have a wide spectrum. This just means that the symptoms and characteristics of autism can present themselves in a wide variety of combinations and can range… Read More Autism Spectrum Disorder (ASD)
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