Setting goals is never a problem, keeping them up is. With the new year and the biggest goal setting time of the year coming up don’t set yourself up for failure this year. Decide on 3 goals in 3 different areas of your life maximum. Then decide what baby steps you can take each month… Read More It Doesn’t Matter If You Take It Slow Just Don’t Stop
Having a positive thought about how you will spend your day is so important. It tells your brain that it’s going to be okay today. That we expect success and happiness and that it’s okay to think along those lines. It’s how our “doing mind” or solution focused part of our brain works. It’s tireless… Read More Have A Wonderful Day Today
It takes a huge amount of courage to allow the world to see you. We all hide behind masks for different roles whether it’s work, friends or family etc. But to be ourselves all the time takes courage and a great deal of knowing who you really are. For today be honest with yourself about… Read More Courage Equals Being Who You Really Are
After a period of grief or a bad relationship in which you lived in fear, it can be hard to find happiness again. Experiencing happiness again can take you by surprise and you may be even shocked and fearful you have experienced it. Just know that’s normal and it’s perfectly okay to allow happiness back… Read More It’s OKay to Feel Happiness
I think kids have it right they know how to let go of inhibitions and just play. Having kids and grandkids is a great opportunity to, and excuse should you need it, to play again like a child. Why should you play? It’s great for your creative mind, and a creative mind is better able… Read More Don’t Forget To Play
Life is a journey, one which you can enjoy along the way. Taking care of ourselves along that journey is okay. So for today just do something, one thing, just for you, to nurture your mind, body or soul.
It’s okay to be your own biggest cheerleader and best friend. That’s the way it should be. You know yourself best of all, have lived with yourself and loved yourself the longest. So why not? If you do not cheer for yourself the loudest, the hardest and the longest who else will do it for you?… Read More Remind Yourself Daily: You Are Successful, Positive, Intelligent, Peaceful, Talented, Grateful, Happy, Healthy And Loving
Children use technology from an ever-increasing young age. Most will use devices well before they turn 4. More often than not, they will have their lives documented in pictures from birth. Never before has there been such a need for parents to keep kids safe online. Keeping your family safe online is an ever-increasing worry… Read More 20 Tips To Keep Your Family Safe Online.
As I said yesterday it’s okay to make mistakes and learn from them. In between, we also need to forgive ourselves so we can move on fully. Sometimes we forget to take that vital step between awareness and action, we forget about acceptance. Acceptance allows us to heal before we move into action for our… Read More Please Take Note: Mistakes Are Not For Repeating Only For Leaving
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