We need to start celebrating our lives more.Sometimes we don't even acknowledge the big things that happen and bring us happiness never mind the small ones, then we wonder why we are feeling down about our lives. We wonder where all the good stuff is. It's right there already in your life, we just have to notice it and celebrate it every day.

We need to celebrate everything, every day and practice gratitude. It doesn't mean we have to have a big celebration every day, just writing it down and patting ourselves on the back for a job well done will do. Writing down at least 3 things you're grateful for will be a great place to start.

So for today ask yourself: What are the things that have happened today that I could celebrate, acknowledge, show gratitude for and pat myself on the back for?