Let’s face it we are constantly bombarded with images in the media that make us think we are inferior. We should change and be the “perfect” image they want us to be. No Way!I’m fine just the way I am thank you and so are you. People post images they only want you to see.… Read More Being Yourself In A World Trying To Make You Someone Else Takes Courage.
It’s Friday! Time To Reminisce With Your Friends And Family.Remembering the past is good it can bring clarity and help us to remember that not everything in life is all negative. Take time this weekend to look back, get out the old photos and think about something positive that happened previously in your life.
It’s the Weekend. Let Go of the Week. Relax & Enjoy!We need to take time off from our work life. It is essential to our well-being and mental health, otherwise, we will reach burnout. So if this weekend is your time off work -if you are not working, if you are then the next day you… Read More It’s the Weekend. Let Go of the Week. Relax & Enjoy!
When one door closes Another one opens Don’t you just love that? You get to leave behind the past, yesterday and start afresh today Reminding yourself to live in the present moment, after all, today’s a new day, a new beginning for all of us. We could be down, depressed and feel sorrowful for what… Read More When One Door Closes Another One Opens
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